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Customers who bought this item also bought Nutritious muffins, ice cream, and smoothies galore! Internationally Home Services Visit WebMD on Pinterest At the core of the diet plan is the NEAT (Non-Exercise Activity Thermogenesis) principle of burning calories without exercise. NEAT is a strategy that's about active living: park further away, take the stairs, avoid escalators, and stand while talking on the phone, for instance.
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Please try again later. The Flat Belly Diet “Every single food we eat can be made tastier and healthier,” he says.
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