HOW TO REVERSE YOUR DIABETES (If You Really Mean It) Handpicked Pros
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10 g fat (4 g saturated) $12.99 $1.99 About Ads Historical Fiction Just in time for the New Year, The Lose Your Belly Diet by Travis Stork, M.D. is now available wherever books are sold! Check out our exclusive interview with the host of the Emmy Award-winning show, The Doctors.
Expert Blogs and Interviews Having belly fat and a "muffin top" around the waist is common -- and it can be unhealthy. Follow the advice in The Lean Belly Prescription, and according to the book cover, you canlose up to "15 pounds of dangerous belly fat in four weeks" and improve your health.
The Lean Belly Prescription: Food for Thought Series: Travis Stork Lose Your Belly Diet In his new "Lose Your Belly Diet" book, Stork recommends altering your diet to include two types of good germs. (Ghost Mountain Books)
By drinking a soda, coffee or an energy drink, you get an artificial buzz for 15 or 20 minutes. Then you come down. Eat more fiber, more lean protein, and at least once a day include a food that’s probiotic.
Format: HardcoverVerified Purchase $9.24 $1.99 Healthy Living
There’s a reason there are so many low-carb advocates bragging about how their diet has changed their bodies—both Paleo and keto have had promising results in weight-loss studies. But studies tend to be small and short, so it’s too early to claim they’re the answer to keeping the number on the scale low in the long term.
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