Your Profile Video Distribution $6.99 $1.99 There’s a revolutionary new way to lose belly fat – and it starts in your gut. Travis Stork, MD, host of “The Doctors” TV show, has the 411 on how it works. Learn about his breakthrough “diet,” with recipe hacks to help you shed that spare tire for good!
Ketogenic Desserts and Sweet Snacks: Mouth-watering, fat burning and energy boostin... 02:38 According to Stork, teaching people how to incorporate more of those foods is the key to helping them lose their gut.
“Shockingly, maybe the most effective exercise of all is just getting off the couch and walking. There's all this great data that sitting is bad for us and all this wonderful data that just moving is good for you … If you could start a program of 30 minutes of walking a day, combined with healthy eating — maybe it's not the ultimate goal, but that's enough."
The Doctors welcome Jeremy and Jana who completely transformed their bodies through a dramatic weight loss.
Aug 14, 2017 Karen rated it liked it 11 Healthy Recipes You Can Make With a Box of Blueberries Qty:1
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Radio 5.0 out of 5 starsVery happy with the results Removing saturated fat (the kind found most often in animal products like meat) and replacing it with monounsaturated fat in moderation is undoubtedly a good thing. It helps lower LDL “bad” cholesterol and the chance of heart attack and stroke. So it’s a good approach for anyone with diabetes, high blood pressure, high cholesterol, or heart disease.
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Ships from and sold by Amazon.com. Gift-wrap available. MediaKit Nutrition experts used to almost always recommend skim milk (whole milk with all its fat skimmed off). But there is a growing number of people who think we should give whole milk a second look. Here’s why: When you pour skim milk on your cereal, you are getting a lot of carbohydrates and some protein. When you choose whole milk, you get the same amount of protein, but you also consume fewer carbohydrates because whole milk has more fat, which can also help curb your appetite.
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