About Amazon Top rated While it is cleverly marketed, what sets the diet apart from many out there is its focus on microbiomes — those tiny organisms that live in our bodies, particularly our stomachs. Having a healthy mix of bacteria in your gut can keep you healthy, lowering your chance for various diseases — and help keep your weight in check, according to Dr. Stork.
Episodes Format: HardcoverChange Digital List Price: $12.99 The book is great. It's not just a diet program it states exactly what is happening in the whole digesting of your food into your body.
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ISBN-13: 978-1939457592 In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family's microbiomes.
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47 New from $12.99 Amazon.com Corporate Credit Line I highly recommend this book for anyone who wants to change their life. Since reading this book I have changed my diet and as a Type 1 diabetic I can tell you that Dr. Stork has helped me reduce my insulin intake. I was using 336 units a day in my pump and have cut down at least 85 units less!
Great book, dellicious recipes Instagram One of these items ships sooner than the other. Show details Andreas Dimosthenous A post shared by Karina Lewis (@livewelllifebetter) on Jan 29, 2017 at 9:43pm PST
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CBSi Mobile User Agreement $5.38 Hardcover: 256 pages This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health.
213 people found this helpful 4.0 out of 5 starsA good read. $7.99 Byjulieon January 14, 2017
$22.95 Fitness & Weight Loss See all 844 positive reviews› Add both to List Hardcover
ByStephanieon January 10, 2018 B. A. Wallace Happiness Guarantee Amazon Inspire Want it Monday, Sept. 17? Order within and choose Two-Day Shipping at checkout. Details
How to Stop Binge Eating and Overeating and Reprogram Yourself to Think Like a Permanently Thin Person on the Food Plan of Your Choice!
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