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One of these items ships sooner than the other. Show details $16.00 Digital Educational Score deals I have IBS and am looking forward to trying your suggestions. The book is easy to follow and has realistic advice with normal foods. Thanks
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Great Price For Hard Cover Book, Love Dr Stork & His Recipes Related Videos Dr. Travis Stork shares a few of his favorite recipes from his new book “The Lose Your Belly Diet: Change Your Gut, Change Your Life,” which is available for preorder here.
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4.1 out of 5 stars244 In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family’s microbiomes.
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Stephanie 5.0 out of 5 starsExcellent Book & Recipes Indie Digital Publishing Make a new beginning with the proper nutrition, exercise and the proper way of thinking.
Sell on Amazon 2 Pinterest Arthur Agatston M.D. 4 Woot! Intermittent Fasting: The Complete Intermittent Fasting Diet: 2 Book Bundle - The A... Overall, the plan seems in line with many healthy eating plans out there. No food is off limits, though it does recommend avoiding anything that's high in sugar.
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An excellent, common-sense, life-changing read. 5 stars for sure! Everyone should make this book a priority for 2017. It will make you hyper-aware of the food that you are placing in your belly!
59 Did you know that multiple studies have found that dieting actually makes us fatter? Instead of dieting, use mini habits to lose weight for life.
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