The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health
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Sell on Amazon Business • It focuses on eating high-fiber, low-sugar, protein-rich meals In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family's microbiomes.
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It’s not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that’s published, scientists become more convinced that having a healthy gut leads to having a healthy body.
CBS Television Distribution. Copyright © 2018 Stage 29, LLC. All Rights Reserved This hypnosis based weight loss process will help you break through the mental barriers that keep you failing so that you can lose weight with ease.
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Hardcover Did you know that multiple studies have found that dieting actually makes us fatter? Instead of dieting, use mini habits to lose weight for life.
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4.2 out of 5 stars 43 Help $23.66 byMelina B. Jampolis M.D 4.2 out of 5 stars1,418 Email Film Festivals In The Lose Your Belly Diet, we’ll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
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