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$9.90 Digital Comics CreateSpace 0Comment Report abuse 5.0 out of 5 starsWorks well when applied An excellent, common-sense, life-changing read. 5 stars for sure! Everyone should make this book a priority for 2017. It will make you hyper-aware of the food that you are placing in your belly!
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5.0 out of 5 starsYeah! Dr Stork 4.0 out of 5 starsA good read. Desserts
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ByKathy Son June 11, 2017 123 In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family's microbiomes.
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This is an excellent plan and is easy to follow. All the 5 star reviews are correct. I ordered the Kindle version and it downloaded without problem, however, I wish I had ordered the book because I prefer a complete index for referring back and forth. Forget all the other diet books that have failed you. This is the one to get.
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"Compared to other diets, there is more variety. I didn't feel like I was deprived," one of the women featured, Karen, said. "Within a week, I actually felt different. I felt better."
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We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies!
by Travis Stork (Author) Your spouse? Nope. Your job? No. Time? Sorry. What's your biggest hurdle? Yourself. Let's get over yourself and get unstuck. I did. Here's how.
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It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the ;immune system, weight loss, gastrointestinal health, allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body.
Lose Your Belly Diet Book
Dr Travis Stork Belly Fat Diet
Flat Belly Overnight Trick
Length: 242 pages Word Wise: Enabled Enhanced Typesetting: Enabled Made Easy Prime Now AmazonFresh
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