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Nutrition ←Previous Hanukkah Audible Kindle Store Published 7 days ago It’s not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that’s published, scientists become more convinced that having a healthy gut leads to having a healthy body.
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The Lose Your Belly Diet: Change Your Gut, Change Your Life Kindle Edition
Video Distribution Share The Lose Your Belly Diet is published by Ghost Mountain Books, which is owned, in part, by The Doctors’ executive producer.
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Melina B. Jampolis… Travis Stork M.D. The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America's top urgent-care doctor
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Search $11.96 0Comment Report abuse ByStephanieon January 10, 2018 I have IBS and am looking forward to trying your suggestions. The book is easy to follow and has realistic advice with normal foods. Thanks
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2 star The book is great. It's not just a diet program it states exactly what is happening in the whole digesting of your food into your body. Explore limited-time discounted eBooks. Learn more.
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Alternative Treatments While it is cleverly marketed, what sets the diet apart from many out there is its focus on microbiomes — those tiny organisms that live in our bodies, particularly our stomachs. Having a healthy mix of bacteria in your gut can keep you healthy, lowering your chance for various diseases — and help keep your weight in check, according to Dr. Stork.
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Professionals Need Junglee.com Overall, the plan seems in line with many healthy eating plans out there. No food is off limits, though it does recommend avoiding anything that's high in sugar.
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