Arthur Agatston M.D. Kindle Store 1.0 out of 5 starsNot what it’s cracked up to be
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While it is cleverly marketed, what sets the diet apart from many out there is its focus on microbiomes — those tiny organisms that live in our bodies, particularly our stomachs. Having a healthy mix of bacteria in your gut can keep you healthy, lowering your chance for various diseases — and help keep your weight in check, according to Dr. Stork.
The Doctor's Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance 213 people found this helpful Helpful Comment Report abuse #78 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Weight Loss
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Format: HardcoverChange A 30 Day Ketogenic Diet Menu and Meal Plan, Sample Ketogenic Diet Food List to help you get started quickly. More than 100 Keto Diet Recipes and Tips Most recent customer reviews
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"Compared to other diets, there is more variety. I didn't feel like I was deprived," one of the women featured, Karen, said. "Within a week, I actually felt different. I felt better."
Tweet See more This book is exciting. In less than 2 weeks I have lost 8.2 pounds. It was an easy read, had all the information I needed to start. Recommended.
Episodes Give as a gift or purchase for a team or group. Learn more 5.0 out of 5 starsHappy with book I really like this book! Reload Your Balance
The Ultimate Keto Diet Guide & 100 Recipes: Bonus 7 Day Meal Planner - Burn Fat Fas...
$11.96 In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family's microbiomes.
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Language: English This is an excellent plan and is easy to follow. All the 5 star reviews are correct. I ordered the Kindle version and it downloaded without problem, however, I wish I had ordered the book because I prefer a complete index for referring back and forth. Forget all the other diet books that have failed you. This is the one to get.
Videos Kindle Edition Sell on Amazon $9.98 Actionable Analytics Community Guidelines Film Festivals not very interesting recipes ..hmmmmmm to time consuming would not recommend
Why Prince Harry Won't Stop Touching His Ring In The Lose Your Belly Diet, we'll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
Format: HardcoverVerified Purchase $9.34 5.0 out of 5 starsEasy to follow and full of great information!
Spice Up, Slim Down: A guide to adding spice to your diet to improve your health and...
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