123 This item: The Lose Your Belly Diet: Change Your Gut, Change Your Life "Researchers are now discovering that gut bacteria also seem to play a role in the complex process of weight loss and weight gain," he writes. "We don't know exactly how much impact our Little Buddies have on our weight, but we're learning enough to believe that understanding the connection more fully may help us as we confront the obesity epidemic in the United States — and in our own bodies."
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Dr. Travis Stork's known for hosting The Doctors, a health-focused daytime talk show, but these days, it's his latest book that's getting all the attention. In December, he released The Lose Your Belly Diet, a book that aims to help people lose weight by focusing on the bacteria in your gut.
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How to Stop Binge Eating and Overeating and Reprogram Yourself to Think Like a Permanently Thin Person on the Food Plan of Your Choice! Health & Wellness
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The Doctor Is In: 7 Easy, Positive Steps to Take Right Now to Transform Your Health
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8 people found this helpful9 people found this helpful 5.0 out of 5 starsA Must Read Book!
Top customer reviews Eat desserts and burn fat? Yes, it is possible. Fabulous cakes, truffles, brownies and more. All low carb, fat burning and easy to make.
Eat desserts and burn fat? Yes, it is possible. Fabulous cakes, truffles, brownies and more. All low carb, fat burning and easy to make.
It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the ;immune system, weight loss, gastrointestinal health, allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body.
5.0 out of 5 starsI highly recommend this book for anyone who wants to change their ...
Stephen Guise How to Stop Binge Eating and Overeating and Reprogram Yourself to Think Like a Permanently Thin Person on the Food Plan of Your Choice! 213 people found this helpful214 people found this helpful
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Kindle Edition A post shared by Nadine Lucas (@nadinelucas11) on Mar 11, 2017 at 1:41pm PST Intermittent Fasting: The Art of Intermittent Fasting: How to Lose Weight, Shed Fat...