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$9.27 3 star Related Videos $3.95 Amazon Customer While it is cleverly marketed, what sets the diet apart from many out there is its focus on microbiomes — those tiny organisms that live in our bodies, particularly our stomachs. Having a healthy mix of bacteria in your gut can keep you healthy, lowering your chance for various diseases — and help keep your weight in check, according to Dr. Stork.
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This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health.
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January 14, 2017 Audiobook Under 30 Minutes Stephen Guise Give as a gift or purchase for a team or group. Learn more
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June 1, 2017 About the Author $7.99 Facebook 5.0 out of 5 starsWorks well when applied ByJoan M.on December 27, 2016
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