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Help A post shared by Karina Lewis (@livewelllifebetter) on Jan 29, 2017 at 9:43pm PST
Amazon.com Store Card 1 star About the Author Watch on TV 4.2 out of 5 stars 43 We’re accustomed to thinking of bacteria as bad—and some are—but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can’t we live without them, but as their numbers and diversity increase, so too does our health.
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