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ByStephanieon January 10, 2018 2 $16.19 $14.99 Amazon Rewards Visa Signature Cards The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore...
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4.4 out of 5 stars 673 Though there aren't many stories online from people who've tried the diet, Dr. Stork has featured two women on his talk show who both lost 20 pounds — and four inches from their waistline — after following the diet for a few months.
Publisher: Ghost Mountain Books (December 27, 2016) Search 25 people found this helpful Helpful Comment Report abuse
$0.99 ›See all While it is cleverly marketed, what sets the diet apart from many out there is its focus on microbiomes — those tiny organisms that live in our bodies, particularly our stomachs. Having a healthy mix of bacteria in your gut can keep you healthy, lowering your chance for various diseases — and help keep your weight in check, according to Dr. Stork.
S.J. Scott Follow This hypnosis based weight loss process will help you break through the mental barriers that keep you failing so that you can lose weight with ease.
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from $493.93 Customer reviews December 30, 2016 4.1 out of 5 stars244 It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the ;immune system, weight loss, gastrointestinal health, allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body.
Customer reviews This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health.
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Spice Up, Slim Down: A guide to adding spice to your diet to improve your health and lose weight The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America's top urgent-care doctor
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A 'Modern Family' Character Will Die in Season 10 This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health.
3 star We’re accustomed to thinking of bacteria as bad—and some are—but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can’t we live without them, but as their numbers and diversity increase, so too does our health.
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Paperback See All Buying Options Holidays 8 New from $18.79 rs Essentially, that meal plan involves eating plenty of leafy greens and fiber-rich vegetables, as well as high-fiber, low-sugar fruits, like blueberries, blackberries, raspberries, and pears. He also recommends two to three servings of whole grains per day, as well as six to seven servings of protein — with a preference for nuts, legumes, fish, and dairy over beef, pork, and chicken.