Advertise Your Products Sort by 213 people found this helpful Length: 242 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat.
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B. A. Wallace Though it's been months since its debut, the book continually spikes on Amazon's Movers and Shakers list — its roundup of the top-selling products across the site — and it's currently listed as the No. 1 bestseller in the Diet Books category. Naturally, this begs the question: What's all the hype about? Aside from the famous author — and the fact that the title suggests fixing a problem just about every human struggles with (just look at search traffic for "flat belly" and "flat stomach" exercises). Is it all just marketing hype?
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Print Length: 242 pages "Researchers are now discovering that gut bacteria also seem to play a role in the complex process of weight loss and weight gain," he writes. "We don't know exactly how much impact our Little Buddies have on our weight, but we're learning enough to believe that understanding the connection more fully may help us as we confront the obesity epidemic in the United States — and in our own bodies."
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Wish I had looked at the bad reviews before buying... Next→ The book is great. It's not just a diet program it states exactly what is happening in the whole digesting of your food into your body.
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Amazon Payment Products Email 28 people found this helpful29 people found this helpful In The Lose Your Belly Diet, we’ll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
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Submit to Thanksgiving Videos Google+ Your Account + 123 Get the top 10 flat-stomach tips from The Lose Your Belly Diet here. 5.0 out of 5 starsLove this book
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B. A. Wallace Shop Online Does Your Family Member Need a Health Ultimatum? The book itself doesn't get tediously microbiome-focused, though. The first section of The Lose Your Belly Diet sets the stage, then part two goes into which foods can give you that healthy mix of gut bacteria. Part three focuses on other ways to boost your stomach's microbiome health (avoiding antibiotics when you don't need them, exercise, and what probiotic supplements to take, namely), while part four gets actionable, providing a diet quiz, recipes, and a meal plan.
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Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(t... WATCH MORE VIDEOS FROM THIS EPISODE > While it is cleverly marketed, what sets the diet apart from many out there is its focus on microbiomes — those tiny organisms that live in our bodies, particularly our stomachs. Having a healthy mix of bacteria in your gut can keep you healthy, lowering your chance for various diseases — and help keep your weight in check, according to Dr. Stork.
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Price:$18.16+ Free shipping with Amazon Prime We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat.
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