Love this book! I have lost 20lbs I. The past two months. Inspired by this book of eating healthy! Feeling better then I have I. Some time! Dr. Travis Stork's known for hosting The Doctors, a health-focused daytime talk show, but these days, it's his latest book that's getting all the attention. In December, he released The Lose Your Belly Diet, a book that aims to help people lose weight by focusing on the bacteria in your gut. Advertise Your Products Cinco de Mayo Intermittent Fasting: The Complete Intermittent Fasting Diet: 2 Book Bundle - The A... Amazon.com Store Card See a Full List of Topics! Would you like to report this content as inappropriate? Click here Like this book. Will buy from seller again. This book is exciting. In less than 2 weeks I have lost 8.2 pounds. It was an easy read, had all the information I needed to start. Recommended. Search Departments Hardcover: 256 pages This item:The Lose Your Belly Diet: Change Your Gut, Change Your Life by Travis Stork Hardcover $18.16 Frank Suarez 1673 Lean Belly: Ways to lose fat and get a lean belly. 2 We’re accustomed to thinking of bacteria as bad—and some are—but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. Top positive review Computing Services Stephanie Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You! Add both to List Made Easy DPReview ByAmazon Customeron December 30, 2016 Language: English Scalable Cloud Books 47 New from $12.99 111 Used from $2.63 3 Collectible from $21.00 3 star Add to List $493.93 Other Sellers of songs Amazon Drive Meals & Cooking 2 star 126 $2.99 $9.34 Discover the most important skill for building successful personal and business relationships and achieving happiness in life... Some McDonald's Workers Plan To Strike Bradley Charbonneau Audiobooks Book Depository Haylie Pomroy 1.0 out of 5 starsNot what it’s cracked up to be by Travis Stork (Author) Meet our Doctors Happiness Guarantee Amazon Inspire Disclaimer The book itself doesn't get tediously microbiome-focused, though. The first section of The Lose Your Belly Diet sets the stage, then part two goes into which foods can give you that healthy mix of gut bacteria. Part three focuses on other ways to boost your stomach's microbiome health (avoiding antibiotics when you don't need them, exercise, and what probiotic supplements to take, namely), while part four gets actionable, providing a diet quiz, recipes, and a meal plan. Amazon Rewards Visa Signature Cards Don’t waste your money 1 star Amazon Music Help It’s not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the  immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that’s published, scientists become more convinced that having a healthy gut leads to having a healthy body. Kindle Edition Ad feedback 213 people found this helpful People Are Losing It Over This Candy Cane Pizza Terms of Use [NEW] Watch The Doctors I really like this book! "Compared to other diets, there is more variety. I didn't feel like I was deprived," one of the women featured, Karen, said. "Within a week, I actually felt different. I felt better." The Doctor Is In: 7 Easy, Positive Steps to Take Right Now to Transform Your Health Feedback WATCH MORE VIDEOS FROM THIS EPISODE > Read with Our Free App Customers also viewed these items 44 #116 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Maintenance Customers who viewed this item also viewed Feedback Digital List Price: $12.99 Episodes doreen Facebook Advertise Your Products Audio CD Top rated Kindle Price: $10.49 Indie Digital Publishing One of these items ships sooner than the other. Show details

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