Free with your Audible trial Wish I had looked at the bad reviews before buying... This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health.
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Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You! One of these items ships sooner than the other. Show details
Print Length: 242 pages 5.0 out of 5 starsTried one of the recipes for chicken and it was fantastic I'm very impressed with the book 51%
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Books › Health, Fitness & Dieting › Diets & Weight Loss A 'Modern Family' Character Will Die in Season 10 Length: 242 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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We're accustomed to thinking of bacteria as bad —and some are —but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can't we live without them, but as their numbers and diversity increase, so too does our health.
2 star More Buying Choices We’re accustomed to thinking of bacteria as bad—and some are—but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can’t we live without them, but as their numbers and diversity increase, so too does our health.
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Customers also viewed these items New Year's Eve The book is great. It's not just a diet program it states exactly what is happening in the whole digesting of your food into your body. Watch on TV
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Deliver toCollegest... 77840 213 people found this helpful Helpful Comment Report abuse It’s not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that’s published, scientists become more convinced that having a healthy gut leads to having a healthy body.
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