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$14.99 "Compared to other diets, there is more variety. I didn't feel like I was deprived," one of the women featured, Karen, said. "Within a week, I actually felt different. I felt better."
Intermittent Fasting: The Art of Intermittent Fasting: How to Lose Weight, Shed Fat... "Researchers are now discovering that gut bacteria also seem to play a role in the complex process of weight loss and weight gain," he writes. "We don't know exactly how much impact our Little Buddies have on our weight, but we're learning enough to believe that understanding the connection more fully may help us as we confront the obesity epidemic in the United States — and in our own bodies."
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All Videos 4.0 out of 5 stars 165 $11.14 $10.76 byDr. Travis Stork Spice Up, Slim Down: A guide to adding spice to your diet to improve your health and...
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$8.99 Byrson January 8, 2017 Joan M. Watch on TV Customer images byMelina B. Jampolis M.D 5.0 out of 5 starsYeah! Dr Stork Overall, the plan seems in line with many healthy eating plans out there. No food is off limits, though it does recommend avoiding anything that's high in sugar.
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Lean Belly: Ways to lose fat and get a lean belly. $5.49 Write a review Publisher: Ghost Mountain Books; 1 edition (December 27, 2016)
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Customers who viewed this item also viewed List Price: $25.95 While it is cleverly marketed, what sets the diet apart from many out there is its focus on microbiomes — those tiny organisms that live in our bodies, particularly our stomachs. Having a healthy mix of bacteria in your gut can keep you healthy, lowering your chance for various diseases — and help keep your weight in check, according to Dr. Stork.
Though there aren't many stories online from people who've tried the diet, Dr. Stork has featured two women on his talk show who both lost 20 pounds — and four inches from their waistline — after following the diet for a few months.
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