Related Videos Follow Delish on Instagram. The Beginner’s Ketogenic Diet for Health Benefits and Weight Loss: Includes a 30 Da... Score deals AmazonFresh Elizabeth Jane Meals & Cooking Sparkling Water Leads to Weight Gain? Community Guidelines 5.0 out of 5 starsWorks well when applied $18.16 Haylie Pomroy Google+ 75 Enhanced Typesetting: Enabled Disclaimer Send a free sample What other items do customers buy after viewing this item? Salt: Healthy or Harmful? See all customer images It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the   ;immune system, weight loss, gastrointestinal health, allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body. Skip to main content • It focuses on eating high-fiber, low-sugar, protein-rich meals Sparkling Water Leads to Weight Gain? 1673 + Press Room The book itself doesn't get tediously microbiome-focused, though. The first section of The Lose Your Belly Diet sets the stage, then part two goes into which foods can give you that healthy mix of gut bacteria. Part three focuses on other ways to boost your stomach's microbiome health (avoiding antibiotics when you don't need them, exercise, and what probiotic supplements to take, namely), while part four gets actionable, providing a diet quiz, recipes, and a meal plan. Try Kindle Countdown Deals Conditions of Use Series: Travis Stork Lose Your Belly Diet Amazon Rewards Visa Signature Cards 2.0 out of 5 starsTwo Stars See all 410 critical reviews› Shop with Points byTravis Stork Fitness & Weight Loss The most twisty, addictive and gripping debut thriller you'll read this year. Learn more Travis Stork 44 comments Report abuse ISBN-10: 1939457599 This item:The Lose Your Belly Diet: Change Your Gut, Change Your Life by Travis Stork Hardcover $18.16 Easter Set up an Amazon Giveaway Amazon Customer Publication Date: December 27, 2016 + 32 people found this helpful Helpful Comment Report abuse

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