25 people found this helpful26 people found this helpful I like books that get right to the point and I find this not to be the case.
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$13.72 Though there aren't many stories online from people who've tried the diet, Dr. Stork has featured two women on his talk show who both lost 20 pounds — and four inches from their waistline — after following the diet for a few months.
subscription services Halloween The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health Wheat berry and barley salad with feta and chickpeas- recipe courtesy of Spilling the Beans #microbiome #probiotics #loseyourbellydiet #mealprep #lunches #healthyfood #legumes #tasty #nourishingfoods
Travis Stork M.D. This is an excellent plan and is easy to follow. All the 5 star reviews are correct. I ordered the Kindle version and it downloaded without problem, however, I wish I had ordered the book because I prefer a complete index for referring back and forth. Forget all the other diet books that have failed you. This is the one to get.
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Amazon Try Prime Your Business In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family’s microbiomes.
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Series: Travis Stork Lose Your Belly Diet The book is great. It's not just a diet program it states exactly what is happening in the whole digesting of your food into your body.
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The Lose Your Belly Diet is published by Ghost Mountain Books, which is owned, in part, by The Doctors’ executive producer. ByStephanieon January 10, 2018
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111 Used from $2.63 Conditions of Use Search 4.1 out of 5 stars244 This hypnosis based weight loss process will help you break through the mental barriers that keep you failing so that you can lose weight with ease.
5.0 out of 5 starsExcellent Book & Recipes ByCynthia Morphewon June 24, 2017
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While it is cleverly marketed, what sets the diet apart from many out there is its focus on microbiomes — those tiny organisms that live in our bodies, particularly our stomachs. Having a healthy mix of bacteria in your gut can keep you healthy, lowering your chance for various diseases — and help keep your weight in check, according to Dr. Stork.
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ByAmazon Customeron December 30, 2016 ISBN-10: 1939457599 ‹ See all details for The Lose Your Belly Diet: Change Your Gut, Change Your Life
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$3.99 Frequently bought together Frank Suarez Sell on Amazon Business An excellent, common-sense, life-changing read. 5 stars for sure! Everyone should make this book a priority for 2017. It will make you hyper-aware of the food that you are placing in your belly!
Wish I had looked at the bad reviews before buying... We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies!
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$18.05 3 star Search Arthur Agatston M.D. christopher I highly recommend this book for anyone who wants to change their life. Since reading this book I have changed my diet and as a Type 1 diabetic I can tell you that Dr. Stork has helped me reduce my insulin intake. I was using 336 units a day in my pump and have cut down at least 85 units less!
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Search CBS Television Distribution. Copyright © 2018 Stage 29, LLC. All Rights Reserved It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the ;immune system, weight loss, gastrointestinal health, allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body.
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Dr. Travis Stork's known for hosting The Doctors, a health-focused daytime talk show, but these days, it's his latest book that's getting all the attention. In December, he released The Lose Your Belly Diet, a book that aims to help people lose weight by focusing on the bacteria in your gut.
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