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not very interesting recipes ..hmmmmmm to time consuming would not recommend Food Trends 5.0 out of 5 starsGreat ideas
Sell on Amazon Handmade Format: HardcoverVerified Purchase Colleen Cran 47 New from $12.99 The Lose Your Belly Diet: Change Your Gut, Change Your Life Kindle Edition
Byrson January 8, 2017 4 Shop Online in 5.0 out of 5 starsWorks well when applied for Kids & Schools Amazon Warehouse
155 people found this helpful156 people found this helpful
Very happy with the results, I incorporated my own food tastes and mixed them with lots of veggies, fruit, kale, spinach and romaine lettuce, a huge salad everyday, no sugar, no white flower, no bread other than 100% wheat a couple times a week, cut out soda entirely. Greek yogurt every day, berries, only sweeten with honey. Old fashioned rolled oats, etc etc. I didn't use any of the recipes, too complicated, and costly too! I have lost 30 lbs from January 5th to now. I didn't exercise the first 2 months wanted to make sure I was losing from the food. I then started walking 2-5 miles 3 times a week - 15 pounds to go to my goal.
Made Easy DPReview Dr. Travis Stork shares a few of his favorite recipes from his new book “The Lose Your Belly Diet: Change Your Gut, Change Your Life,” which is available for preorder here.
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byTravis Stork subscription services Hardcover $0.00 Love Dr. Stork...Really can not believe he sighed off on this guy to read the book...Read more
$5.99 • It's written by Bachelor and The Doctors star Dr. Travis Stork Watch The Doctors Need customer service? Click here Paperback
Logan Wolf Explore limited-time discounted eBooks. Learn more. In The Lose Your Belly Diet, we’ll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
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