from $2.63 Manage Your Content and Devices A post shared by Nadine Lucas (@nadinelucas11) on Mar 11, 2017 at 1:41pm PST
This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health.
Kindle Price: $10.49 854 This is an excellent plan and is easy to follow. All the 5 star reviews are correct. I ordered the Kindle version and it downloaded without problem, however, I wish I had ordered the book because I prefer a complete index for referring back and forth. Forget all the other diet books that have failed you. This is the one to get.
$25.16 126 ›See all All Videos Amazon Photos Stephen Guise Shop Online Newsletter Sign Up Get Tickets Ryan James
127 Small Changes to Improve Your Health, Wealth, and Happiness (Five Minute Habits) Book reviews Travis Stork M.D. Sewing, Quilting
Customers who viewed this item also viewed In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family’s microbiomes.
Made Easy DPReview Actionable Analytics Publisher: Ghost Mountain Books (December 27, 2016) Search Follow
Share Facebook Twitter Pinterest