Published 7 days ago 47 New from $12.99 by CANDACE BRAUN DAVISON JUN 30, 2017 The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health
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Though it's been months since its debut, the book continually spikes on Amazon's Movers and Shakers list — its roundup of the top-selling products across the site — and it's currently listed as the No. 1 bestseller in the Diet Books category. Naturally, this begs the question: What's all the hype about? Aside from the famous author — and the fact that the title suggests fixing a problem just about every human struggles with (just look at search traffic for "flat belly" and "flat stomach" exercises). Is it all just marketing hype?
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In Stock. Computing Services Sell on Amazon Handmade While it is cleverly marketed, what sets the diet apart from many out there is its focus on microbiomes — those tiny organisms that live in our bodies, particularly our stomachs. Having a healthy mix of bacteria in your gut can keep you healthy, lowering your chance for various diseases — and help keep your weight in check, according to Dr. Stork.
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Love this book! I have lost 20lbs I. The past two months. Inspired by this book of eating healthy! Feeling better then I have I. Some time!
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4 Share While it is cleverly marketed, what sets the diet apart from many out there is its focus on microbiomes — those tiny organisms that live in our bodies, particularly our stomachs. Having a healthy mix of bacteria in your gut can keep you healthy, lowering your chance for various diseases — and help keep your weight in check, according to Dr. Stork.
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Newsletter The book itself doesn't get tediously microbiome-focused, though. The first section of The Lose Your Belly Diet sets the stage, then part two goes into which foods can give you that healthy mix of gut bacteria. Part three focuses on other ways to boost your stomach's microbiome health (avoiding antibiotics when you don't need them, exercise, and what probiotic supplements to take, namely), while part four gets actionable, providing a diet quiz, recipes, and a meal plan.
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Turn on 1-Click ordering Make a new beginning with the proper nutrition, exercise and the proper way of thinking.
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Sewing, Quilting BestProducts Books › Health, Fitness & Dieting › Diets & Weight Loss • The diet focuses on microbiomes, AKA the germs living in your stomach
Search customer reviews 4.2 out of 5 stars 43 $493.93 Travis Stork MD The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
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Under 30 Minutes Publisher: Ghost Mountain Books; 1 edition (December 27, 2016)
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