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Write a customer review Amazon Customer 5.0 out of 5 starsFive Stars Fashion Brands TenMarks.com Throughout the clip, there is a disclaimer: These results aren't typical. Most people lost an average of about 1 1/2 pounds per week. That falls in line with most recommendations for healthy weight loss (about 1-2 pounds every seven days).
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Great We’re accustomed to thinking of bacteria as bad—and some are—but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can’t we live without them, but as their numbers and diversity increase, so too does our health.
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Food Trends • It focuses on eating high-fiber, low-sugar, protein-rich meals
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Math Activities Overall, the plan seems in line with many healthy eating plans out there. No food is off limits, though it does recommend avoiding anything that's high in sugar.
lindalees + See All Buying Options Get Tickets Enabled Great information on the best foods for a healthy gut. Not a lot of new information for me, though.
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