Drs. Rx: Can This Oatmeal Swap Help You Lose Weight? Related Videos Throughout the clip, there is a disclaimer: These results aren't typical. Most people lost an average of about 1 1/2 pounds per week. That falls in line with most recommendations for healthy weight loss (about 1-2 pounds every seven days).
This item: The Lose Your Belly Diet: Change Your Gut, Change Your Life 5 star Rita Black December 27, 2016 155 people found this helpful156 people found this helpful
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Fabric 5.0 out of 5 starsTried one of the recipes for chicken and it was fantastic I'm very impressed with the book In The Lose Your Belly Diet, we'll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
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Dentistry File Size: 8123 KB This is an excellent plan and is easy to follow. All the 5 star reviews are correct. I ordered the Kindle version and it downloaded without problem, however, I wish I had ordered the book because I prefer a complete index for referring back and forth. Forget all the other diet books that have failed you. This is the one to get.
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$11.99 julie 44 comments Report abuse Though there aren't many stories online from people who've tried the diet, Dr. Stork has featured two women on his talk show who both lost 20 pounds — and four inches from their waistline — after following the diet for a few months.