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Series: Travis Stork Lose Your Belly Diet Filter by 5.0 out of 5 starsExcellent Book & Recipes Meet our Doctors
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December 27, 2016 $18.05 Dr. Travis Stork's known for hosting The Doctors, a health-focused daytime talk show, but these days, it's his latest book that's getting all the attention. In December, he released The Lose Your Belly Diet, a book that aims to help people lose weight by focusing on the bacteria in your gut.
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Ingredients 2.0 out of 5 starsTwo Stars Fun stories for Score deals Though it's been months since its debut, the book continually spikes on Amazon's Movers and Shakers list — its roundup of the top-selling products across the site — and it's currently listed as the No. 1 bestseller in the Diet Books category. Naturally, this begs the question: What's all the hype about? Aside from the famous author — and the fact that the title suggests fixing a problem just about every human struggles with (just look at search traffic for "flat belly" and "flat stomach" exercises). Is it all just marketing hype?
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We’re accustomed to thinking of bacteria as bad—and some are—but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can’t we live without them, but as their numbers and diversity increase, so too does our health.
In The Lose Your Belly Diet, we’ll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health. David Zinczenko
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S.J. Scott Start reading The Lose Your Belly Diet: Change Your Gut, Change Your Life on your Kindle in under a minute. Matt Worthy
Digital List Price: $12.99 Shop with Points 175 Throughout the clip, there is a disclaimer: These results aren't typical. Most people lost an average of about 1 1/2 pounds per week. That falls in line with most recommendations for healthy weight loss (about 1-2 pounds every seven days).
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