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Add to List While it is cleverly marketed, what sets the diet apart from many out there is its focus on microbiomes — those tiny organisms that live in our bodies, particularly our stomachs. Having a healthy mix of bacteria in your gut can keep you healthy, lowering your chance for various diseases — and help keep your weight in check, according to Dr. Stork.
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4.3 out of 5 stars 4,970 I have IBS and am looking forward to trying your suggestions. The book is easy to follow and has realistic advice with normal foods. Thanks
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This item: The Lose Your Belly Diet: Change Your Gut, Change Your Life June 11, 2017
Digital 5.0 out of 5 starsTried one of the recipes for chicken and it was fantastic I'm very impressed with the book
Shop Online in About the Author The Lose Your Belly Diet is published by Ghost Mountain Books, which is owned, in part, by The Doctors’ executive producer.
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