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It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the ;immune system, weight loss, gastrointestinal health, allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body.
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Newsletter Sign Up The Lose Your Belly Diet: Change Your Gut, Change Your Life and millions of other books are available for instant access. view Kindle eBook | view Audible audiobook
The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health New Year's Eve Follow Delish on Instagram.
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32 people found this helpful Helpful Comment Report abuse Community Guidelines The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health
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from $2.63 One of these items ships sooner than the other. Show details While it is cleverly marketed, what sets the diet apart from many out there is its focus on microbiomes — those tiny organisms that live in our bodies, particularly our stomachs. Having a healthy mix of bacteria in your gut can keep you healthy, lowering your chance for various diseases — and help keep your weight in check, according to Dr. Stork.
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Conditions of Use Computing Services Fashion Qty: Dr. Travis Stork is an Emmy®-nominated host of the award-winning talk show The Doctors, and a board-certified emergency medicine physician. He graduated Magna Cum Laude from Duke University as a member of Phi Beta Kappa and earned his M.D. with honors from the University of Virginia, being elected into the prestigious honor society of Alpha Omega Alpha for outstanding academic achievement. Based on his experiences as an ER physician, Dr. Stork is passionate about teaching people simple methods to prevent illness before it happens with the goal of maximizing time spent enjoying life while minimizing time spent as a "patient." Dr. Stork is a New York Times #1 bestselling author of “The Doctor’s Diet,” “The Doctor’s Diet Cookbook,” “The Lean Belly Prescription,” and “The Doctor Is In: A 7-Step Prescription for Optimal Wellness.” An avid outdoorsman, Dr. Stork is a devotee of mountain and road biking, whitewater kayaking and hiking with his loyal dog of nearly seventeen years, Nala.
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X-Ray: 4.0 out of 5 stars 165 In The Lose Your Belly Diet, we’ll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
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Wheat berry and barley salad with feta and chickpeas- recipe courtesy of Spilling the Beans #microbiome #probiotics #loseyourbellydiet #mealprep #lunches #healthyfood #legumes #tasty #nourishingfoods
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+ 2 star 11 comment Report abuse Email 9 people found this helpful Pregnancy I highly recommend this book for anyone who wants to change their life. Since reading this book I have changed my diet and as a Type 1 diabetic I can tell you that Dr. Stork has helped me reduce my insulin intake. I was using 336 units a day in my pump and have cut down at least 85 units less!
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5.0 out of 5 starsYeah! Dr Stork Disease & Illness $3.99 Burn fat fast, have an abundance of energy all day long, feel awesome and do it the easy way and permanently. Oh, and never count calories again.
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