$18.05 We're accustomed to thinking of bacteria as bad —and some are —but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can't we live without them, but as their numbers and diversity increase, so too does our health. Tweet Set up an Amazon Giveaway Meet the Doctors Watch The Doctors Cinco de Mayo Publisher: Ghost Mountain Books; 1 edition (December 27, 2016) Free With Prime Prime Video Direct Great 75 19 • It focuses on eating high-fiber, low-sugar, protein-rich meals 16 $3.99 Amazon Devices Interest-Based Ads Related Videos Indie Digital Publishing Kindle Colleen Cran Directions Amazon Assistant Read reviews that mention Spice Up, Slim Down: A guide to adding spice to your diet to improve your health and lose weight Fun stories for Ripped Dad: Fit After 45 December 27, 2016 Directions 292 Departments Actionable Analytics One of these items ships sooner than the other. Show details Indie Digital Publishing Ketogenic Diet for Beginners: The Complete Guide Disclaimer Instagram Though it's been months since its debut, the book continually spikes on Amazon's Movers and Shakers list — its roundup of the top-selling products across the site — and it's currently listed as the No. 1 bestseller in the Diet Books category. Naturally, this begs the question: What's all the hype about? Aside from the famous author — and the fact that the title suggests fixing a problem just about every human struggles with (just look at search traffic for "flat belly" and "flat stomach" exercises). Is it all just marketing hype? Most recent customer reviews Ad Choice The most twisty, addictive and gripping debut thriller you'll read this year. Learn more FREE Shipping on orders over $25—or get FREE Two-Day Shipping with Amazon Prime 1673 Dr. Travis Stork's known for hosting The Doctors, a health-focused daytime talk show, but these days, it's his latest book that's getting all the attention. In December, he released The Lose Your Belly Diet, a book that aims to help people lose weight by focusing on the bacteria in your gut. Text-to-Speech: Enabled Travis Stork Drs. Rx: Can This Oatmeal Swap Help You Lose Weight? Customer reviews See a Full List of Topics! Ships from and sold by Amazon.com. Gift-wrap available. 4.2 out of 5 stars 43 The book is great. It's not just a diet program it states exactly what is happening in the whole digesting of your food into your body. Right To Your Door AmazonGlobal Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App. Add Audible book to your purchase for just $7.49 Give as a gift or purchase for a team or group. Learn more Departments $3.99 Elizabeth Jane byDr. Travis Stork Books Advanced Search New Releases Amazon Charts Best Sellers & More The New York Times® Best Sellers Children's Books Textbooks Textbook Rentals Sell Us Your Books Best Books of the Month Kindle eBooks Audible Audiobooks People Are Losing It Over This Clear Pumpkin Pie #369 in Books > Textbooks ByNelda Thompsonon March 14, 2017 $22.95 $2.99 $9.49 Facebook #123 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Loss Quantity: 4.0 out of 5 stars320 Directions $6.77 14% Credit Card Marketplace #123 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Loss 75 $0.00 155 people found this helpful156 people found this helpful Essentially, that meal plan involves eating plenty of leafy greens and fiber-rich vegetables, as well as high-fiber, low-sugar fruits, like blueberries, blackberries, raspberries, and pears. He also recommends two to three servings of whole grains per day, as well as six to seven servings of protein — with a preference for nuts, legumes, fish, and dairy over beef, pork, and chicken. ByKathy Son June 11, 2017 Photography East Dane Alternative Treatments We're accustomed to thinking of bacteria as bad —and some are —but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can't we live without them, but as their numbers and diversity increase, so too does our health. Cocktails & Drinks Note: Available at a lower price from other sellers that may not offer free Prime shipping. See All Buying Options Amazon Try Prime 4.2 out of 5 stars1,418 & Knitting Goodreads The Doctor's Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever Hardcover: 256 pages • It focuses on eating high-fiber, low-sugar, protein-rich meals

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