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Audible Deliver to your Kindle or other device In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family’s microbiomes.
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See more Great book Film Festivals Hardcover: 256 pages Lose weight. Burn fat. Feel great. Discover the Complete Intermittent Fasting Diet and lose weight for good without dieting or starving yourself now!
Share Facebook Twitter Pinterest 2.0 out of 5 starsTwo Stars Though there aren't many stories online from people who've tried the diet, Dr. Stork has featured two women on his talk show who both lost 20 pounds — and four inches from their waistline — after following the diet for a few months.
Amazon Best Sellers Rank: #4,112 in Books (See Top 100 in Books) "Compared to other diets, there is more variety. I didn't feel like I was deprived," one of the women featured, Karen, said. "Within a week, I actually felt different. I felt better."
150 people found this helpful151 people found this helpful Sparkling Water Leads to Weight Gain? #116 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Maintenance
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It’s not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that’s published, scientists become more convinced that having a healthy gut leads to having a healthy body.
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Everything For Wish I had looked at the bad reviews before buying... Hardcover
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Directions 53 Your spouse? Nope. Your job? No. Time? Sorry. What's your biggest hurdle? Yourself. Let's get over yourself and get unstuck. I did. Here's how.
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Salt: Healthy or Harmful? 5.0 out of 5 starsWorks well when applied This is an excellent plan and is easy to follow. All the 5 star reviews are correct. I ordered the Kindle version and it downloaded without problem, however, I wish I had ordered the book because I prefer a complete index for referring back and forth. Forget all the other diet books that have failed you. This is the one to get.
All 4.2 out of 5 stars 101 Grocery Store Withoutabox Comfort Food Note: Available at a lower price from other sellers that may not offer free Prime shipping. subscription services
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Upload your video 4.2 out of 5 stars 1,418 Indie Print Publishing Want to lose weight? Burn fat? And still, eat your favorite foods? Unlock the power of intermittent fasting and lose weight for good without dieting!
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