This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health.
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3.9 out of 5 stars 1,254 customer reviews Much of the information in the book is not new to those who are health conscious, but it is presented in a fresh way. And Dr. Stork's suggestions for implementing the plan are workable for most people. A good read.
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ISBN-10: 1939457599 Logan Wolf 4.2 out of 5 stars1,418 Share Facebook Twitter Pinterest