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Audible Community Guidelines Get the top 10 flat-stomach tips from The Lose Your Belly Diet here.
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Self-Publish with Us Halloween 17% I like books that get right to the point and I find this not to be the case. Travis Stork MD
We’re accustomed to thinking of bacteria as bad—and some are—but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can’t we live without them, but as their numbers and diversity increase, so too does our health.
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150 people found this helpful Helpful Comment Report abuse Publisher: Ghost Mountain Books (December 27, 2016) 5.0 out of 5 starsA Must Read Book! $11.99 37
In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family’s microbiomes.
Overall, the plan seems in line with many healthy eating plans out there. No food is off limits, though it does recommend avoiding anything that's high in sugar. on fashion brands AbeBooks
Technical Help 16 The Ultimate Keto Diet Guide & 100 Recipes: Bonus 7 Day Meal Planner - Burn Fat Fas... We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies!
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$15.48 - $18.16 We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat.
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Get Info Entertainment Overall, the plan seems in line with many healthy eating plans out there. No food is off limits, though it does recommend avoiding anything that's high in sugar.
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