61 people found this helpful62 people found this helpful $18.16 See all 1,254 reviews
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113 people found this helpful Helpful Comment Report abuse Procedures Paperback Episodes $14.37 on fashion brands AbeBooks This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health.
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Skip to main content This book is exciting. In less than 2 weeks I have lost 8.2 pounds. It was an easy read, had all the information I needed to start. Recommended.
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5.0 out of 5 starsTried one of the recipes for chicken and it was fantastic I'm very impressed with the book $13.99
Enabled Great Lose weight, increase energy and feel amazing. Detox sugar and go sugar free for improved health, well being and belly fat loss.
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$9.27 Newsletter Sign Up In The Lose Your Belly Diet, we'll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
Recipe Finder Melina B. Jampolis… ByKathy Son June 11, 2017 Daryl Gioffre
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4.3 out of 5 stars 4,970 lindalees Hardcover The Doctor Is In: 7 Easy, Positive Steps to Take Right Now to Transform Your Health
Everything For The Lose Your Belly Diet: Change Your Gut, Change Your Life and millions of other books are available for instant access. view Kindle eBook | view Audible audiobook
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Become an Affiliate Audio CD While it is cleverly marketed, what sets the diet apart from many out there is its focus on microbiomes — those tiny organisms that live in our bodies, particularly our stomachs. Having a healthy mix of bacteria in your gut can keep you healthy, lowering your chance for various diseases — and help keep your weight in check, according to Dr. Stork.
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Rita Black Need customer service? Click here In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family’s microbiomes.
Top customer reviews Kindle "Compared to other diets, there is more variety. I didn't feel like I was deprived," one of the women featured, Karen, said. "Within a week, I actually felt different. I felt better."
Digital List Price: $12.99 • It focuses on eating high-fiber, low-sugar, protein-rich meals 213 people found this helpful Helpful Comment Report abuse