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Qty:1 4.4 out of 5 stars673 Word Wise: Enabled ←Previous Dr. Travis Stork's known for hosting The Doctors, a health-focused daytime talk show, but these days, it's his latest book that's getting all the attention. In December, he released The Lose Your Belly Diet, a book that aims to help people lose weight by focusing on the bacteria in your gut.
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• It's written by Bachelor and The Doctors star Dr. Travis Stork
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rs See all 6 formats and editions 4.0 out of 5 starsA good read. ‹ See all details for The Lose Your Belly Diet: Change Your Gut, Change Your Life $7.99
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213 people found this helpful Become an Affiliate Very happy with the results, I incorporated my own food tastes and mixed them with lots of veggies, fruit, kale, spinach and romaine lettuce, a huge salad everyday, no sugar, no white flower, no bread other than 100% wheat a couple times a week, cut out soda entirely. Greek yogurt every day, berries, only sweeten with honey. Old fashioned rolled oats, etc etc. I didn't use any of the recipes, too complicated, and costly too! I have lost 30 lbs from January 5th to now. I didn't exercise the first 2 months wanted to make sure I was losing from the food. I then started walking 2-5 miles 3 times a week - 15 pounds to go to my goal.
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Books › Health, Fitness & Dieting › Diets & Weight Loss New Year's Eve 3 star
Lose Your Belly Diet Book
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• The diet focuses on microbiomes, AKA the germs living in your stomach Audio CD Ketogenic Diet For Beginners: Simple 14-Day Keto Diet Plan With Easy Recipes To Get...
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Make a new beginning with the proper nutrition, exercise and the proper way of thinking. December 30, 2016
FREE Shipping on orders over $25—or get FREE Two-Day Shipping with Amazon Prime Though it's been months since its debut, the book continually spikes on Amazon's Movers and Shakers list — its roundup of the top-selling products across the site — and it's currently listed as the No. 1 bestseller in the Diet Books category. Naturally, this begs the question: What's all the hype about? Aside from the famous author — and the fact that the title suggests fixing a problem just about every human struggles with (just look at search traffic for "flat belly" and "flat stomach" exercises). Is it all just marketing hype?
Kitchen Secrets We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat.
Upload your video Frequently bought together This item:The Lose Your Belly Diet: Change Your Gut, Change Your Life by Travis Stork Hardcover $18.16
$18.05 Books › Health, Fitness & Dieting › Diets & Weight Loss Why is ISBN important? Helpful 47 New from $12.99
An excellent, common-sense, life-changing read. 5 stars for sure! Everyone should make this book a priority for 2017. It will make you hyper-aware of the food that you are placing in your belly!
See all 844 positive reviews› 61 people found this helpful Helpful Comment Report abuse Drs. Rx: Can This Oatmeal Swap Help You Lose Weight?
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