One of these items ships sooner than the other. Show details Average Customer Review: 3.9 out of 5 stars 1,254 customer reviews We're accustomed to thinking of bacteria as bad —and some are —but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can't we live without them, but as their numbers and diversity increase, so too does our health.
Want to lose weight? Burn fat? And still, eat your favorite foods? Unlock the power of intermittent fasting and lose weight for good without dieting! 5.0 out of 5 starsGreat book.
Top customer reviews Easter It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the ;immune system, weight loss, gastrointestinal health, allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body.
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Read with Our Free App Delivery Worldwide Box Office Mojo Sort by In The Lose Your Belly Diet, we'll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
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Deals and 2 star 4.0 out of 5 starsA good read. 19 1 S.J. Scott I really like this book! 854 ByKathy Son June 11, 2017 America’s Healthiest
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