See all 1,254 customer reviews 75 4.0 out of 5 stars320 Share 4.2 out of 5 stars 1,418 We're accustomed to thinking of bacteria as bad —and some are —but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can't we live without them, but as their numbers and diversity increase, so too does our health.
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David Zinczenko Save $15.46 (60%) ByJoan M.on December 27, 2016 Enter a promotion code or Gift Card
Technical Help Add Audible book to your purchase for just $7.49 We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat.
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Get the top 10 flat-stomach tips from The Lose Your Belly Diet here. 25 people found this helpful Helpful Comment Report abuse
People Are Losing It Over This Candy Cane Pizza Cloud storage Twitter The Lose Your Belly Diet: Change Your Gut, Change Your Life 1st Edition
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Save $15.46 (60%) January 8, 2017 An excellent, common-sense, life-changing read. 5 stars for sure! Everyone should make this book a priority for 2017. It will make you hyper-aware of the food that you are placing in your belly!
Deliver to your Kindle or other device Save: $7.79 (30%) 499 people found this helpful Helpful Comment Report abuse This is an excellent plan and is easy to follow. All the 5 star reviews are correct. I ordered the Kindle version and it downloaded without problem, however, I wish I had ordered the book because I prefer a complete index for referring back and forth. Forget all the other diet books that have failed you. This is the one to get.
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1.0 out of 5 starsHorrible synthetic voice!!! Hard to listen to Want to lose weight? Burn fat? And still, eat your favorite foods? Unlock the power of intermittent fasting and lose weight for good without dieting!
$13.99 Want to lose weight? Burn fat? And still, eat your favorite foods? Unlock the power of intermittent fasting and lose weight for good without dieting!
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Published 7 days ago This item:The Lose Your Belly Diet: Change Your Gut, Change Your Life by Travis Stork Hardcover $18.16
Sponsored products related to this item (What's this?) Though there aren't many stories online from people who've tried the diet, Dr. Stork has featured two women on his talk show who both lost 20 pounds — and four inches from their waistline — after following the diet for a few months.
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Essentially, that meal plan involves eating plenty of leafy greens and fiber-rich vegetables, as well as high-fiber, low-sugar fruits, like blueberries, blackberries, raspberries, and pears. He also recommends two to three servings of whole grains per day, as well as six to seven servings of protein — with a preference for nuts, legumes, fish, and dairy over beef, pork, and chicken.
See All Buying Options Digital Educational Get the top 10 flat-stomach tips from The Lose Your Belly Diet here. Can Cutting Sugar Change Your Metabolism?
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Site Map Want to lose weight? Burn fat? And still, eat your favorite foods? Unlock the power of intermittent fasting and lose weight for good without dieting!
5.0 out of 5 starsGreat book. Free with your Audible trial Ships from and sold by Amazon.com. Gift-wrap available.
Great information on the best foods for a healthy gut. Not a lot of new information for me, though.
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