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Manage Your Content and Devices Enter a promotion code or Gift Card Share your thoughts with other customers The Lose Your Belly Diet: Change Your Gut, Change Your Life and millions of other books are available for instant access. view Kindle eBook | view Audible audiobook
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January 14, 2017 59 While it is cleverly marketed, what sets the diet apart from many out there is its focus on microbiomes — those tiny organisms that live in our bodies, particularly our stomachs. Having a healthy mix of bacteria in your gut can keep you healthy, lowering your chance for various diseases — and help keep your weight in check, according to Dr. Stork.
This is an excellent plan and is easy to follow. All the 5 star reviews are correct. I ordered the Kindle version and it downloaded without problem, however, I wish I had ordered the book because I prefer a complete index for referring back and forth. Forget all the other diet books that have failed you. This is the one to get.
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51% Arthur Agatston M.D. 5.0 out of 5 starsYeah! Dr Stork Intermittent Fasting: The Art of Intermittent Fasting: How to Lose Weight, Shed Fat... 4.0 out of 5 stars 165 Computing Services Newsletter Sign Up
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Byrson January 8, 2017 Filter by 213 people found this helpful214 people found this helpful
3.0 out of 5 starsGreat information on the best foods for a healthy gut
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$13.99 Overall, the plan seems in line with many healthy eating plans out there. No food is off limits, though it does recommend avoiding anything that's high in sugar.
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Set up an Amazon Giveaway Stop dieting, start fasting and lose weight for life! John Zehren Menus Amazon Customer Your spouse? Nope. Your job? No. Time? Sorry. What's your biggest hurdle? Yourself. Let's get over yourself and get unstuck. I did. Here's how.
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byTravis Stork Halloween from Amazon 6pm It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the ;immune system, weight loss, gastrointestinal health, allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body.
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