Customer images Advertise with Us Love Dr. Stork...Really can not believe he sighed off on this guy to read the book...Read more Share your thoughts with other customers Mark Sisson
In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family’s microbiomes.
Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You! A 30 Day Ketogenic Diet Menu and Meal Plan, Sample Ketogenic Diet Food List to help you get started quickly. More than 100 Keto Diet Recipes and Tips
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Lose weight, increase energy and feel amazing. Detox sugar and go sugar free for improved health, well being and belly fat loss.
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Much of the information in the book is not new to those who are health conscious, but it is presented in a fresh way. And Dr. Stork's suggestions for implementing the plan are workable for most people. A good read.
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