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ADVERTISEMENT - CONTINUE READING BELOW In The Lose Your Belly Diet, we’ll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
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Ultrafast Delivery Paperback ←Previous Deliver to your Kindle or other device Publisher: Ghost Mountain Books; 1 edition (December 27, 2016)
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4.6 out of 5 stars 77 In The Lose Your Belly Diet, we'll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
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Sex & Relationships rs Download Publisher: Ghost Mountain Books; 1 edition (December 27, 2016) Hanukkah Dr. Travis Stork's known for hosting The Doctors, a health-focused daytime talk show, but these days, it's his latest book that's getting all the attention. In December, he released The Lose Your Belly Diet, a book that aims to help people lose weight by focusing on the bacteria in your gut.
Joan M. Shop Online in List Price: $25.95 Privacy Notice 5.0 out of 5 starsHappy with book More Buying Choices Essentially, that meal plan involves eating plenty of leafy greens and fiber-rich vegetables, as well as high-fiber, low-sugar fruits, like blueberries, blackberries, raspberries, and pears. He also recommends two to three servings of whole grains per day, as well as six to seven servings of protein — with a preference for nuts, legumes, fish, and dairy over beef, pork, and chicken.
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