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Advertise Online Though it's been months since its debut, the book continually spikes on Amazon's Movers and Shakers list — its roundup of the top-selling products across the site — and it's currently listed as the No. 1 bestseller in the Diet Books category. Naturally, this begs the question: What's all the hype about? Aside from the famous author — and the fact that the title suggests fixing a problem just about every human struggles with (just look at search traffic for "flat belly" and "flat stomach" exercises). Is it all just marketing hype?
Top customer reviews Essentially, that meal plan involves eating plenty of leafy greens and fiber-rich vegetables, as well as high-fiber, low-sugar fruits, like blueberries, blackberries, raspberries, and pears. He also recommends two to three servings of whole grains per day, as well as six to seven servings of protein — with a preference for nuts, legumes, fish, and dairy over beef, pork, and chicken.
X-Ray: It’s not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that’s published, scientists become more convinced that having a healthy gut leads to having a healthy body.
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Photography East Dane 5.0 out of 5 starsLove this book
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ASIN: B01MSK0776 Feedback Menus Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle W... 213 people found this helpful Helpful Comment Report abuse
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byTravis Stork 126 Love this book! I have lost 20lbs I. The past two months. Inspired by this book of eating healthy! Feeling better then I have I. Some time!
Haylie Pomroy Eat desserts and burn fat? Yes, it is possible. Fabulous cakes, truffles, brownies and more. All low carb, fat burning and easy to make.
Thanksgiving 10% Back to top Dr. Travis Stork shares a few of his favorite recipes from his new book “The Lose Your Belly Diet: Change Your Gut, Change Your Life,” which is available for preorder here.
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2.0 out of 5 starsTwo Stars 16 499 people found this helpful Helpful Comment Report abuse Eat desserts and burn fat? Yes, it is possible. Fabulous cakes, truffles, brownies and more. All low carb, fat burning and easy to make.
Make a new beginning with the proper nutrition, exercise and the proper way of thinking. Photography East Dane
Great book, dellicious recipes 4.3 out of 5 stars 55
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$11.14 Can Cutting Sugar Change Your Metabolism? 14% Love Dr. Stork...Really can not believe he sighed off on this guy to read the book...Read more
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Halloween Colleen Cran Travis Stork M.D. The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America's top urgent-care doctor
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