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Food delivery from S.J. Scott Format: HardcoverChange Add both to Cart $9.90 127 Small Changes to Improve Your Health, Wealth, and Happiness (Five Minute Habits)
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Colleen Cran Meals & Cooking In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family's microbiomes.
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Published 11 days ago In The Lose Your Belly Diet, we'll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
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Google+ January 14, 2017 The Lose Your Belly Diet is published by Ghost Mountain Books, which is owned, in part, by The Doctors’ executive producer.
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