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I have IBS and am looking forward to trying your suggestions. The book is easy to follow and has realistic advice with normal foods. Thanks
This item:The Lose Your Belly Diet: Change Your Gut, Change Your Life by Travis Stork Hardcover $18.16 4.0 out of 5 starsA good read.
Cookies The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
4.6 out of 5 stars 77 Cosmetic Surgery Technical Help Share 4.0 out of 5 stars 165 Stream millions A 30 Day Ketogenic Diet Menu and Meal Plan, Sample Ketogenic Diet Food List to help you get started quickly. More than 100 Keto Diet Recipes and Tips
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Learn how a busy working guy went from dad bod to ripped bod by learning the secrets to building muscle and losing fat. You can get the same results! in India Kindle Direct Publishing
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32 people found this helpful Helpful Comment Report abuse HOW TO REVERSE YOUR DIABETES (If You Really Mean It)
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• It focuses on eating high-fiber, low-sugar, protein-rich meals Amazon Prime Made Easy Shopbop Learn how a busy working guy went from dad bod to ripped bod by learning the secrets to building muscle and losing fat. You can get the same results!
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127 Small Changes to Improve Your Health, Wealth, and Happiness (Five Minute Habits)
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Share your thoughts with other customers Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle W...
The Doctor's Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance Every Single Day: Daily Habits to Create Unstoppable Success, Achieve Goals Faster,...
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There was a problem filtering reviews right now. Please try again later. 5.0 out of 5 starsGreat ideas ByCynthia Morphewon June 24, 2017
Kindle Edition Holidays View this post on Instagram This book is exciting. In less than 2 weeks I have lost 8.2 pounds. It was an easy read, had all the information I needed to start. Recommended.
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25 people found this helpful Helpful Comment Report abuse Very happy with the results, I incorporated my own food tastes and mixed them with lots of veggies, fruit, kale, spinach and romaine lettuce, a huge salad everyday, no sugar, no white flower, no bread other than 100% wheat a couple times a week, cut out soda entirely. Greek yogurt every day, berries, only sweeten with honey. Old fashioned rolled oats, etc etc. I didn't use any of the recipes, too complicated, and costly too! I have lost 30 lbs from January 5th to now. I didn't exercise the first 2 months wanted to make sure I was losing from the food. I then started walking 2-5 miles 3 times a week - 15 pounds to go to my goal.
Travis Stork $16.19 Movies, TV Share your thoughts with other customers 75 X-Ray:
Weird Book Reveals Powerfully Strange Way to Stop Overeating Now! Man Loses Weight on Junk Food Diet
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Made Easy Prime Now I highly recommend this book for anyone who wants to change their life. Since reading this book I have changed my diet and as a Type 1 diabetic I can tell you that Dr. Stork has helped me reduce my insulin intake. I was using 336 units a day in my pump and have cut down at least 85 units less!